While some medical conditions are extremely dangerous, others are only mild. Even so, something as insignificant as an “athlete’s diet” can significantly reduce your quality of life and cause discomfort and irritation. It is critical to combat it, and organic remedies such as essential oils are the most effective way to do so.
Many essential oils (easily available at Essential Oils Manufacturers in Kannauj have antifungal or antimicrobial properties that can help prevent the spread of germs that are harmful to your health. Essential oils are increasingly being used for this purpose because they do not have the same negative side effects as some synthetic substances used to fight bacteria and fungus.
All these essential oils are very easily available at premium attars exporters or you can also buy online to avoid any hassle.
Top 8 Essential Oils for Athlete’s Foot Treatment
Athlete’s foot (tinea pedis) is a fungal skin infection that typically begins between the toes. It is more common in people who wear tight-fitting shoes and have sweaty feet. Let’s take a look at some natural remedies that use essential oils to combat them.
Tea Tree Essential Oil
When applied topically twice daily, tea tree essential oil may reduce the burning, stinging, scaling, and swelling associated with athlete’s foot.
For many years, people have used it as a home remedy because it can kill certain types of bacteria and fungus. If you’re on a tight budget, the best anti-fungal oil for athlete’s foot is tea tree essential oil.
Oregano Essential Oil
Oregano essential oil is a potent antifungal and essential oil compared to many commercial solutions. They are beneficial in treating ringworm and athlete’s foot, which are fungal skin infections.
Three times a day are allowed for application. Use this essential oil regularly, soaking your feet, to fully eliminate the athlete’s foot. Additionally, highly good at easing pain and discomfort is oregano essential oil.
Eucalyptus Essential Oil
When treating toenails with fungal infections that do not have nail matrix infections, topical eucalyptus essential oil is more effective. Wash your feet, toes, and toenails with soap and water. Using a soft cloth, completely dry.
Because of its potent anti-bacterial properties, this essential oil is an excellent choice for treating athlete’s foot. Apply one or two drops of the essential oil blend to the infected nail. Allow the eucalyptus essential oil to absorb for about 10 minutes.
Peppermint Essential Oil
Peppermint essential oil soothes and cools the skin. It can also help with indigestion, headaches, and bug bites. Use this essential oil on a regular basis for the best results.
It is a particularly beneficial essential oil for athlete’s foot because it combats the odor, fungal infection, and itch associated with the condition. Because of its high menthol content, peppermint essential oil also provides calming relief and long-lasting protection.
Clove Essential Oil
The current study found that the volatile vapor of clove essential oil is a powerful antifungal agent against a variety of human pathogenic fungi, including athlete’s foot.
Additionally, clove essential oil has pain-relieving properties. It recommends applying two tablespoons of coconut oil and six to eight drops of this essential oil to your toenail fungus several times per day.
Essential Oil of Lavender for Athlete’s Foot
Lavender essential oil has calming properties that can help you relax. This essential oil not only treats a variety of skin ailments, but it also kills the germs that cause fungal infections like athlete’s foot.
Adding a few drops of lavender essential oil provides even more relief. It also has anti-inflammatory and analgesic properties, which can provide natural pain relief for aching feet and joints.
Orange Essential Oil
Bitter orange essential oil is a natural fungal killer. Its antioxidant, anti-bacterial, and vitamin C properties may also aid in the treatment of ringworm and jock itch, in addition to athlete’s foot.
Orange essential oil is an excellent all-natural treatment for athletes’ feet. Participants in one study who applied diluted This essential oil to their feet three times per day saw the fungus disappear within a week or two.
Rosemary Essential Oil
The anti-microbial properties of rosemary essential oil have a significant impact on the reduction of athletes’ foot and ringworm. It is widely acknowledged that phenolic chemicals play a significant role in the biological activity of rosemary.
Essential Oil of Orange for Athlete’s Foot
Bitter orange essential oil is a natural fungal killer. Its antioxidant, anti-bacterial, and vitamin C properties may also aid in the treatment of ringworm and jock itch, in addition to athlete’s foot.
Orange essential oil is an excellent all-natural treatment for athletes’ feet. Participants in one study who applied diluted This essential oil to their feet three times per day saw the fungus disappear within a week or two.
Rosemary Essential Oil
The anti-microbial properties of rosemary essential oil have a significant impact on the reduction of athletes’ foot and ringworm. It is widely acknowledged that phenolic chemicals play a significant role in the biological activity of rosemary.
Several studies have been conducted on the biological bioactivities of rosemary extracts, including their hepatoprotective, antifungal, insecticide, antioxidant, and antibacterial properties. When used properly, rosemary essential oil protects against all types of fungi.
Recipes for Making Your Own Essential Oils for Athlete’s Foot
You’ll thank me later for sharing these simple DIY essential oil treatments for athletes’ feet. A rash that is itchy and scaly is one of the symptoms of athlete’s foot. Athlete’s foot is a fairly common condition that is extremely irritating, itchy, and uncomfortable.
Cotton swabs
Step 1: Soak cotton balls in a few drops of tea tree essential oil.
Step 2: If you have the beginnings of an athlete’s foot between the toes, place them between them.
Step 3: Tea tree essential oil is safe to apply topically.
Step 4: To ensure that you don’t react, dilute it in a carrier oil first.
Step 5: Increase the amount of tea tree essential oil gradually.
Footbath
Essential oils, in addition to being beneficial, will help to mask the odor of vinegar. Because peppermint oil is stimulating, it should not be used in a foot soak at night.
Ingredients:
5 drops lavender essential oil
8 drops of tea tree essential oil
2 drops peppermint essential oil
12 cup apple cider vinegar
Directions:
Step 1: To ensure that the oils are evenly distributed in your chosen foot bath, add the oils to the apple cider vinegar first.
Step 2: Always test the temperature of the water before putting your feet in it.
Step 3: Soak your feet in warm water for 15 to 20 minutes every day while the infection is active.
Step 4: It can also be used as a less common prophylactic measure.
Oil for Foot Massage
Massage oil is safe to use on a daily basis and is effective in treating fungus infections and soreness. Always perform a patch test before using essential oils to ensure that you will not react to them. If you’re taking a foot bath, you can always add more carrier oil or water.
Ingredients
6 drops of tea tree essential oil
4 drops lavender essential oil
2 drops lemon essential oil
40 mL Sweet Almond Oil
Directions:
Step 1: In a bottle, combine all of the essential oils with the specified amount of carrier oil.
Step 2: Pour the mixture into a dark glass bottle to preserve the oils’ integrity.
Step 3: Massage your feet every day.
Conclusion
Essential oils are used in a promising natural treatment for fungal skin diseases. However, it may take several applications—and possibly more—to determine whether your infection’s symptoms have disappeared.
