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6 Strange Fruits Raised in India With Health Benefits

Top 6 Starnage Fruits In India

Fruits are an essential part of a diet and provide nutrition, as they are rich sources of fibre, vitamin C and water. With the most different climatic requirements across its length and extent, India, ranging from the cold Himalayan belts to the torrid belts in Southern India, holds the world’s second-largest producer of fruits.

Now, supermarkets have an order of fruits not only from India but from across the world. The colour, the aroma of the fruits are sure to engage the senses of anyone walking down the perishable part of the supermarkets. But analysis reveals that organic, local products have far more nutritional value, and India has a wide assortment of excellent and exotic fruits grown locally in India. And for supplying fruits to the market tractors used, farmers choose Mahindra 575 DI tractor model because of its best performance. 

These frequently rare, minor fruits obtained from the wild and eaten mainly by the locals but find their way into the stores during the subcontinent’s searing seasons and cold winter times.

Top 6 Starnage Fruits In India  

In the below section we are mentioning popular starange fruits in India with their details.

1. Buddha’s Hand (Fingered Citron)

This exotic fruit seems like a lumpy fruit with elongated, yellow tentacles following gnarled human fingers. The fruit is fragrant and has a mild and zesty flavour. Some authorities believe that India’s migrating Buddhist monks brought the fruit to China in 400 AD. Grown in Northeastern India, Buddha’s Hand products have the following features.

  • Unlike other citrus fruits, Buddha’s Hand fruit includes no pulp or juice.
  • Instead, it is valued chiefly for its “exquisite form and fragrance”.
  • The fruit can be consumed as a zest or flavouring in desserts, delicious dishes and strong beverages like vodka or candied as a kind.
  • The sliced preserved peel of youthful fruits is also designated as a tonic in conventional medicine.

2. Langsah/ Lotka (Langsat)

This small, translucent, oval-shaped fruit is quite sour when unripe but perfectly sweet when ripe with a taste comparable to a bittersweet grapefruit. Grown only in a few regions in East and South India (especially in the Nilgiri hills), this fruit has the following properties:

  • Langsat is a nutritionally rich fruit, including many vital components like proteins, carbohydrates, minerals, vitamins and dietary fibre in excess.
  • It is rich in vitamin A, riboflavin and thiamine, which are essential for many body functions.
  • The seeds of the fruit show anti-malarial.
  • Langsat fruit serves in correcting digestive tract difficulties.
  • The fibre-rich fruit is good for gut health.
  • The bark of the tree has antispasmodic properties and can efficiently use to treat dysentery and diarrhoea.

3. Jungli Jalebi/ Kodukkapuli (Camachile)

Following the Indian sweetmeat Jalebi, the spiralling green-pink seeds of jungle Jalebi (or kodukkapuli) hold about 6-10 shining black seeds covered in a thick, sweet, delicious pulp. While the pulp can consume or make into a drink compared to lemonade, the tangy seeds are employed in curries.

  • This fruit is indigenous to Central Asia, America, India, the Caribbean, Florida, Mexico, Guam, and the Philippines.
  • India is located in Maharashtra, Karnataka, Kerala, Andhra Pradesh, West Bengal and Tamil Nadu.
  • The bark and flesh are astringent and hemostatic.
  • The pulp and bark are used to heal gum infections, pain and injuries as usual.
  • The bark essence is also used upon dysentery, chronic diarrhoea and disease.
  • The ground seed helps in using ulcers.

4. Carambola (Star Fruit)

This fruit with waxy skin makes a remarkable preserve or pickle. While the unripe ones are green and sour to taste, the ripened ones are distinctly yellow, with sweet, slightly brown ribs. For Star fruit producing tractor used for land preparation by farmers very efficiently. Mahindra 275 DI TU tractor model is best because of its durability to perform such task. The fruit grows throughout India, but particularly in the Southern parts and have the following nutritional benefits:

  • Carambola is rich in vitamin C, potassium, and antioxidants.
  • Its sugar is low, drug and sodium.

5. Mangustaan (Mangosteen)

This tropical fruit is fragrant, and the solid purple-maroon shell encloses a moist, snow-white and sweet fleshy interior. The quality of the fruit is sweet and earthy and is related to mango in taste. Mangosteen is the national fruit of Thailand. They grow in the Southern parts of India and have the following features:

  • The fruit has antioxidants with healing features.
  • Mangosteens are very cheap in calories with no total fats or cholesterol but rich in dietary staples.
  • This fruit is also sufficient in vitamin C and minerals like copper, manganese and magnesium.
  • It helps promote red blood cells, reduce cholesterol, boost weak immune systems, and have anti-inflammatory qualities.
  • It helps fight diseases such as T.B., blood pressure and Alzheimer’s disease.

6. Japani Phal (Persimmon)

Japan Phal is this fruit’s local name and Himachali’s name of the strange, deep orange-red-coloured, luscious persimmon. The grown fruit is a soft, sweet and gastronomic pleasure. Developed in Himachal Pradesh, Jammu and Kashmir, Uttarakhand and Nilgiri Hills, discuss fruit has the following characteristics:

  • The fruit is rich in vitamin A and vitamin C.
  • It has manganese, which supports maintaining healthy mucous layers and skin, and protects against lung and mouth cancers. 
  • Persimmons are an outstanding source of fibre, B-complex vitamins, and copper and phosphorus.
  • Low in calories and fats, this tiny fruit contains antioxidants too.
  • However, excessive consumption of fruit may be harmful to health.

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